This programme is very different from traditional speech therapy. It’s not about controlling your speech or fixing yourself. Instead, it’s a
deep, embodied retraining of how you
live, speak, and see yourself.
What the Programme OffersInside the course, you’ll find:
- Step-by-step video lessons— guiding you through key concepts, practices, and real-life applications.
- Embodiment exercises— to release physical tension and reconnect with your natural flow.
- Mindset and identity tools— helping you shift beyond “speech fixing” and into authentic self-expression.
- Practical integration— exercises, reflections, and journaling prompts to apply what you learn in daily life.
- Ongoing structure— a framework that supports you as you move from overthinking and avoidance into freedom and ease.
How It Works Best OnlineThe programme is
self-paced and designed for gradual, sustainable change:
- Watch 2–3 video lessons per week so you can absorb, practice, and integrate without rushing.
- Dedicate a notebook to your journey — for insights, reflections, and tracking progress.
- Follow the recommended embodiment and mindset practices between lessons to make changes real, not just theoretical.
- Revisit any module as often as you need — your access lasts 12 months.
Who Is It ForThis practical, progressive programme is for adults who stutter and are ready to move beyond simply collecting information and finally start applying powerful tools for real, lasting change.
What Makes It DifferentRecovery here isn’t about achieving perfect speech. It’s about
extinguishing the fear of speaking and no longer letting it dictate your choices, relationships, or opportunities.
You’ll learn to:
- Stop fighting your speech and start flowing with it
- Reclaim your natural voice
- Speak — and live — with authenticity, presence, and ease
This is
gradual full-person transformation, not a set of techniques to “fix” stuttering temporarily.